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Lucy Collett (Page 3 Girl)


WJones

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9 hours ago, Bobbydigital23 said:

^have you ever done yoga before. It defiantly tones and sculpts

Toning is a totally different thing from burning fat. In order to burn fat you have to do keep your heart rate at a relatively high bpm and the very nature of yoga (lots of held positions with deep breathing) is the exact opposite of that

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