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Is cycling good for losing belly fat?
Not only does it get your heart rate up, but it burns a significant number of calories. ... An hour of vigorous cycling can burn between 590 and 930 calories. The high calorie burn will help you start burning off fat stores all over your body, including your belly fat, provided you are eating sensibly.
Yeeaaaaa, so heeeeey, bout those last 5 words.... nawwwwt gonna happen bruh hahahah
I already ate double the calories burned since I got home heeheeeeee