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  1. So snack wise today wasn’t good but I had pasta, 12 Hawaiian sweet rolls and fried chicken today so I got in a good amount of calories but other then being more bloated I haven’t really gained that much weight. I could really use some more food ideas, if anyone could suggest some high calories foods or meals that be really cool and helpful!😊

    1. SquishEats

      SquishEats

      I’ve never actually tried chocolate milk, so I’ll definitely give it a try and see if I can incorporate it into my diet, thank you so much!

    2. StuffitInn

      StuffitInn

      I agree liquid calories are a huge help when your trying to gain... also snacking is a big help, I have found that if you eat a second dinner for extra calories before bed it makes a huge difference in your gains 

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